I have been trying to stay on a Health Kick and make sure I eat the right foods. I’ve researched a lot of different foods and kept coming across Quinoa and the wonderful benefits it offers your body. Finally on yesterday I decided to purchase a box and see what all the hype was about. I looked in my freezer and saw some frozen stir fry veggies, and then decided to make Quinoa Chicken Stir Fry….😋. I must say after all of my negative thoughts, on this delicious grain, it was really, really good. Here’s what I did:
- Bag of Stir Fry Veggies
- Olive Oil
- Tyson Grilled Chicken Strips
- 1 cup Quinoa
- Stir Fry Sauce (Any brand of your choice)
Cook Quinoa as suggested.
Heat Olive Oil in pan. Sauté garlic in pan for about 2 mins. Add veggies to pan, and cook for 5-10 mins. Next add onions, and chicken and cook for additional 5 mins. Once the vegetables and chicken are cooked, pour in your stir fry sauce, and fry for 3 mins. Remove from stove and stir in Quinoa , and enjoy.