Today I have decided to restart my diet. With the Thanksgiving Holiday finally over and all of my sweets (Cakes and Pies) are almost gone, I have decided to hit the restart button YET AGAIN. This morning I am starting off with a really healthy breakfast using Mixed Greens, Mushrooms, Onions, and Turkey Sausage, and 2 Eggs. This is a really wholesome and healthy breakfast, and really gives a lot of energy to carry you thru the day. Hope you enjoy this short video.
Being on the 21 Day Fix Program is really amazing, Im learning how to eat healthy with certain foods. Im a person who really loves to cook, but cooking healthy is not my thing. When it comes to breakfast I am a really a basic eater. I love pancakes, but not really able to eat pancakes on this plan, unless they are whole wheat pancakes. So I spotted this really delicious meal and I have been hooked on it for the past 2 weeks. Its really healthy and filling. I pair it with apples or another fruit and im filled up for the rest of the morning. Its quick and simple. Read further for the recipe.
2 hard boiled eggs (Red Cup)
Half a cup of Avocado (Blue Cup)
Boil your eggs, once boiled and cracked put in a bowl and mash together with the avocado, add a little sea salt and onion if you like, and your done. I put this on a whole wheat English muffin and I am ready to eat a hearty filling breakfast.