Today I have decided to restart my diet. With the Thanksgiving Holiday finally over and all of my sweets (Cakes and Pies) are almost gone, I have decided to hit the restart button YET AGAIN. This morning I am starting off with a really healthy breakfast using Mixed Greens, Mushrooms, Onions, and Turkey Sausage, and 2 Eggs. This is a really wholesome and healthy breakfast, and really gives a lot of energy to carry you thru the day. Hope you enjoy this short video.
Today I was a little pressed for time on lunch and not really hungry, but I knew Lunch was not to be skipped. I decided to throw some vegetables together to make a healthy lunch. I was a little skeptical of this dish, but BOY did it turn out to be Delicious. Last week I was determined to go back on a Vegan 1 week diet, but that failed. So now I have all of these frozen and fresh vegetables that need to be eaten ASAP. The flavor of this dish is wonderful. Try it and see what you think.
4-5 Handfuls of Kale
4-5 Handfuls of Spinach
1/2 Bag of Green Giant Mediterranean Blend Veggies
1/2 Bag of Green Giant Honey Roasted Sweet Corn
1 tbsp of Chopped Garlic
1 C Water
Pour Olive Oil in a pot, just enough to coat the bottom of the pan. Once the pan is hot, add in your garlic and saute 1 min. Add in Kale and Spinach, and let cook for 2-3 mins untill they shrink. Add in Vegtables and Corn, and pour 1Cup of water in pot, and simmer for 20 mins. Remove pot from stove and let cool off for 5 mins, and Enjoy.
I have been trying to stay on a Health Kick and make sure I eat the right foods. I’ve researched a lot of different foods and kept coming across Quinoa and the wonderful benefits it offers your body. Finally on yesterday I decided to purchase a box and see what all the hype was about. I looked in my freezer and saw some frozen stir fry veggies, and then decided to make Quinoa Chicken Stir Fry….😋. I must say after all of my negative thoughts, on this delicious grain, it was really, really good. Here’s what I did:
Bag of Stir Fry Veggies
Tyson Grilled Chicken Strips
1 cup Quinoa
Stir Fry Sauce (Any brand of your choice)
Cook Quinoa as suggested.
Heat Olive Oil in pan. Sauté garlic in pan for about 2 mins. Add veggies to pan, and cook for 5-10 mins. Next add onions, and chicken and cook for additional 5 mins. Once the vegetables and chicken are cooked, pour in your stir fry sauce, and fry for 3 mins. Remove from stove and stir in Quinoa , and enjoy.
So I had to share this delicious recipe that I made this morning. I always try to eat a healthy breakfast, but get tired of eating the same ol thing. This morning I decided to try something different. I have been reading a Blog called http://watching-what-i-eat.blogspot.com/ well she has a lot of creative ideas. So this morning I decided to make my own version and I will call this Green Eggs No Ham😉. My pictures are not all that great, (Must invest in better camera)
I used Spinach, Kale, Onions, Garlic, and Mushrooms and cooked this in a little bit of Olive Oil, with the top on the pot. Once my greens had shrunk, and were to my likening I cracked an egg on top, and covered for about 2-3 mins, to get that poached egg effect. This is a must try, the garlic and onions give this dish a wonderful flavor.